Nutritutional Guidance for Better Health
- Do you eat a meal and get bloated?
- Do you eat a meal and are ready to take a nap?
- Do you find you crave sweets?
- Do you sometimes eat and are not satisfied?
- Do you workout consistently, but don’t get the results you’re after?
- Do you find you get sore often when incorporating an exercise program?
- Are you having trouble getting rid of body fat?
- Are you at a plateu with your weight loss goals?
With the educational CD’s and/or one-on-one consultations you can learn tools for living a healthier lifestyle.
This is NOT a diet but a program based on food choices in the right ratio/relationship for your body type, blood type, metabolic profile, activity level and genetics.
For more information on my CD’s/Tapes, CLICK HERE.
To contact me, call or email today!